Obviously this is a serious problem for you, if this bad breath odor hit you this article that may help neutralize the bad breath if applied or followed this bad breath prevention, bad breath hopefully it will be lost. In addition to bad breath is not healthy for you, bad breath can also disrupt your comfort while communicating let alone opposing the Women .. your communications! There are several things that can be done to prevent bad breath:
1 Brushing your teeth after meals and before bed.
Doing flossing at least once a day. The use of mouthwash usually only helps freshen breath for a while without a toothbrush and flossing to clean mouthwash will not effectively eliminate bad breath remember it.
2 Brush the tongue.
Brush your tongue can be done by using a toothbrush or a special tongue brush which has been sold in supermarkets or department stores. Surface tongue brushed up to 5-15 times, especially the middle part of the tongue.
3 Clean Denture & Braces.
When using removable denture or removable braces, do not forget to always clean the removable devices regularly.
4 Keep the mouth moist,
This method is also good for the health of your mouth that is by drinking enough water (not coffee or soft drinks), or with xylitol chewing gum or sucking candy that does not contain sugar.
5. Toothbrush replaced
The good toothbrush is used for personal and sometimes replaced with a new one because otherwise the initial function toothbrush to clean the teeth it will switch gears and will cause unpleasant mouth replace toothbrush at least every 3 months.
6 Check your teeth at the dentist,
Is the absolute last way you should do if all 4 tips above do not also mebuahkan maximum results at least 6 months to check and clean the teeth of tartar available. Besides regular toothbrush, see if there is a hole in the tooth that has not been patched, or remember, remember, when was the last cleaning tartar (scaling) at the dentist. Hole teeth and tartar that accumulate also cause bad breath.
Remember scented mouthwash or mints, or mouth spray medicine is not the solution to eliminate bad breath is healthy. These things had been only helps eliminate bad breath for a while. When it stops working, bad breath definitely pushed back. Such is the bad breath Preventing Health Tips That Annoying that you can employ to eliminate bad breath would
